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Borderline Personality Disorder
A personality disorder is a pervasive pattern of behaviour that deviates from that of the community or culture a person lives in. All personality disorders
What Is Seasonal Affective Disorder (SAD)?
Seasonal Affective Disorder is a form of depression that is related to the changes in the seasons. Seasonal Affective Disorder begins and ends at roughly the same time
Phobias
Many people experience fears or Phobias. While these two terms may be easily confused, there is a significant difference between the two concepts. Fears can be
When To Consult A Therapist
All of us experience times when we find ourselves in situations that can cause stress, sadness, grief, or conflict. Those times can precipitate you having
Understanding a Panic Attack
A Panic Attack is the abrupt onset of intense fear or discomfort that reaches a peak within minutes and includes at least four of these Panic Attack symptoms below:
How To Decide If A Therapist Is Right For You
Searching for a Therapist on your computer can be overwhelming as there are many in your area. Reading each Therapist’s profile on their website may be a
Experiencing Anxiety
Most of us will get anxious for different reasons, like when we haven’t seen a loved one for a very long time or if we
Adults with ADHD
Adult ADHD (attention-deficit hyperactivity disorder) is frequently perceived as an excuse for laziness or justification for those who lack responsibility in their lives. However, the diagnosis is
Symptoms of Schizophrenia
Schizophrenia is a mental disorder that affects the way a person thinks, feels, and behaves. A person who has schizophrenia or has the Symptoms Of Schizophrenia struggles
What can I expect when I consult with a psychologist for the first time?
There is a perception in some communities that when you Consult With A Psychologist is an indication of weakness. However, acknowledging that you cannot continue on the
What is a psychologist and what do they do?
A Psychologist is someone who studies the human mind and human behavior. The psychologist then applies this learned knowledge to various personal and professional contexts so that you
How do I know I can benefit from seeing a Psychologist?
There are times when we feel overwhelmed by life and unable to cope. We may even feel that life is a continuous struggle and feel