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Mothers are not OK – Postpartum Depression
The rates and severity of postpartum depression and anxiety symptoms amongst women who wanted treatment for postpartum depression worsened throughout the COVID-19 pandemic. Midwives, counsellors,

Being Pregnant During the Covid-19 Pandemic
Women who are pregnant during the Covid-19 pandemic may be at a higher risk of developing mental health problems that can include anxiety, depression, and

Dreading Going Back to Work after the Holidays
We are all familiar with the excitement we get when switching our “out of office” on. It is often the final thing we do at

Finding Balance While Working From Home as a Couple
The Covid-19 pandemic has created volatile situations inside many homes, damaging even the strongest relationships, ending others, and overwhelming attorneys with divorce enquiries. Balancing the

What Is It Like To Live With Obsessive Compulsive Disorder (OCD)?
Obsessive-compulsive disorder (OCD) can bring feelings of anxiety or shame into many aspects of your life, but there are ways to reduce those feelings. If

When to Get Help for Teen Mental Health
The teenage years are a struggle for both parents and teens alike. Some rebellion and emotional issues are normal in adolescents, but how do you

Depression and the Holiday Season
Stress and depression can ruin your holidays and be bad for your health. Planning ahead and seeking support can help ward off stress and depression. The holiday

Why Is Marriage Counselling Important
Couples learn quite quickly that marriage isn’t as easy as they thought. It requires hard work and commitment. After the “honeymoon period”, couples often realize

How Can Psychological Treatments Help A Women Adjust to News of Breast Cancer?
Psychologists and other mental health professionals with experience in breast cancer treatment can help a great deal. Their primary goal is to help women learn

How Your Mind Can Help Your Body When You Are Diagnosed With Breast Cancer
Emotional turmoil in response to a diagnosis of breast cancer can affect a person’s physical health as well as psychological well-being. Thousands of women are

Learning to Recognize the Warning Signs for Teen Suicide
Many teen suicides can be prevented if the warning signs are detected and appropriate intervention is conducted. The Reasons for Teen Suicide No two teenagers

Types of Postpartum Depression
There are three terms to describe the mood changes women can have after giving birth: Postpartum Depression Treatment Postpartum depression is treated differently, depending on