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Improving Mental Health within the Workplace:
Strategies for a Positive Work Environment In today’s dynamic professional landscape, improving mental health within the workplace emerges as a pivotal focus for employers and
Workplace safety and Mental Health
Despite many theories, conclusions and advice, your formal workplace might just be your protection against poor mental health. Approximately 60% of the world population today
The link between depression and a terminal diagnosis of cancer
While there are many interlinking factors that can contribute to depression, a diagnosis ofdepression also has many implications. However, let’s look at the link between
The link between depression and weight gain
You might ask whether weight gain has anything to do with depression. Well, the answer is yes. Theyhave a tendency to go together. As common
Let’s talk about Depression
What is depression? In many cases, as soon as someone starts to talk about depression, thelistener jumps to conclusions and makes accusations or assumptions that
How to identify loneliness
We live in a hyper-connected world and yet, a lot of us find ourselves lonelier than ever. Manypeople describe loneliness as a feeling for a
What is Childhood Emotional Neglect (CEN)?
The definition of Childhood Emotional Neglect, also known as CEN for short, is the negligence ofproviding emotional or psychological support to a child. Whether the
Can trauma treatment be successful?
Trauma treatment is something that many people consider – some make the decision to go, whileothers sometimes believe it suggests a weakness or an inability
What are the symptoms of Trauma?
Firstly, we need to be able to identify a traumatic event, to determine whether the symptoms oftrauma are present or not. So, what exactly is
What is Trauma Counselling (Trauma Debriefing)?
Trauma Counselling, also known as trauma debriefing, should be a healing process whereby you areguided to process a traumatic event or experience. Trauma counselling can
Why Mental Health is so important.
So often we hear people talking about taking care of their mental health and so often wemisunderstand the importance of mental health and keeping it
Causes of Autism
Most scientists believed that autism is caused mostly by genetic factors. But new research indicates that environmental factors may also be important in the development