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How To Cope With Suicidal Thoughts
While it may seem that Suicidal thoughts and feelings will not go away, the suicidal urges are just that- they are urges. You can work through and
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Do You Feel Like Committing Suicide?
It may surprise you, but many people have had Suicidal thoughts at some point in their lives. Feeling Suicidal is not a personality trait, it
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What You Can Do About Anxiety Attacks
You are scared and you cannot catch your breath. You feel helpless. This is what an Anxiety Attack feels like. What is an Anxiety Attack? An Anxiety
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Why Marriage Counselling May Not Work
How you can make the most out of marriage counselling here is a pitfall that some clients make when they enter Marriage Counselling. A subconscious decision
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PTSD – Post-Traumatic Stress Disorder
Post-traumatic Stress Disorder (PTSD) is estimated to affect one in every three people who have had a traumatic experience. Although PTSD can be identified in
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Depression – A Very Lonely Illness
The irony of Depression is how isolating the illness can feel, even though there are many who have experienced it in their lifetime. Besides that, it may
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I Think I Am An Introvert – Am I?
The concept of being an introvert is traditionally one of a person being withdrawn, shy, and unable to be a team player. As a result,
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Mood Swings That Can Be Bipolar Disorder
A cliché image of Bipolar Disorder shows the two Greek Theatre masks: one making a grin beside the other with a sorrowful frown. The two masks serve
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Say ‘Yes’ For Therapy For Chronic Illness
One challenge some people face is being told they have a Chronic Illness. In such instances, it seems that the only option to feel better is
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What Should Be Addressed To Prevent Youth Suicide
Bullying plays a big role in Suicide among young people. While bullying has a big factor in Suicide, there are also many incidents of youth Suicide that are caused by
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How Can Couples Counselling Help
How can feelings ruin relationships without us acknowledging our own emotions? When we’re unaware of our feelings, we are unable to own or understand them.
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What You Need To Know About Couples Therapy
Romantic relationships are hard work. Like cars, they require regular maintenance to keep them running well. Sometimes problems start in your relationship and we often