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How Can Psychological Treatments Help A Women Adjust to News of Breast Cancer?
Psychologists and other mental health professionals with experience in breast cancer treatment can help a great deal. Their primary goal is to help women learn

How Your Mind Can Help Your Body When You Are Diagnosed With Breast Cancer
Emotional turmoil in response to a diagnosis of breast cancer can affect a person’s physical health as well as psychological well-being. Thousands of women are

Learning to Recognize the Warning Signs for Teen Suicide
Many teen suicides can be prevented if the warning signs are detected and appropriate intervention is conducted. The Reasons for Teen Suicide No two teenagers

Types of Postpartum Depression
There are three terms to describe the mood changes women can have after giving birth: Postpartum Depression Treatment Postpartum depression is treated differently, depending on

What Is Postpartum Depression?
Postpartum Depression (PPD) is a complex mix of physical, emotional, and behavioral changes that happen in some women after giving birth. PPD is a form

How To Get The Most Out Of Teletherapy
Since the pandemic started, more therapists and clients had to transition from in-office appointments to teletherapy or psychotherapy through video calls. It is important to

Coping With Back-to-School Anxiety during Covid-19
Going back to school can be stressful for any child, especially now for those living through the current pandemic and having to return to the

Mental Health and Psychological Resilience During a Pandemic
As Covid-19 sweeps across the world, it is causing widespread concern, fear, and stress, all of which are natural reactions to the uncertain situation that

Child’s Mental Health during Covid-19
The stress, fear, grief, isolation and uncertainty created by Covid-19 can wear anyone down, but many children and teenagers have had an especially tough time

What Is Seasonal Affective Disorder?
Seasonal Affective Disorder (or SAD) is a type of depression that can make people feel less energetic, moody, and distressed during the colder parts of

Tackling Seasonal Affective Disorder During a Pandemic
With the weather turning colder and the COVID-19 pandemic, the stress you are feeling is very real. COVID-19 has taken a toll on our mental

What Is Mental Health?
Mental health refers to cognitive, behavioural and emotional well-being. It is about how people think, feel and behave. Mental health can affect daily living, relationships