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Mental health issues can affect everyone. Although men are as likely as women to experience these issues, it is often undiagnosed. Society generally expects people

No parent will ever be prepared for a child’s death. Parents are simply not meant to outlive their children. It is important to remember that

Miscarriage is more common than one would think, but this information may be cold comfort if you are coping with a recent loss. Many women

Dealing with the news of a terminal illness can be a long process. When you find out about a terminal illness, whether it affects you

Does your relationship add or remove from your overall happiness and self-esteem? If you find yourself losing self-esteem, voice, and value, you may be in

Loving someone who has narcissistic traits is not easy. The key traits of the narcissist may include a constant need for approval from others and

With a panic attack or an anxiety attack, it is near impossible for the sufferer to know which of the mental health conditions they are

Returning to school after living through the COVID-19 pandemic can be very stressful for any child. Remote learning has taken an emotional, mental, and developmental

Co-dependency refers to mental, emotional, physical, and/or spiritual reliance on a partner, friend, or family member. It is a learned behaviour that can be passed

The rates and severity of postpartum depression and anxiety symptoms amongst women who wanted treatment for postpartum depression worsened throughout the COVID-19 pandemic. Midwives, counsellors,

Women who are pregnant during the Covid-19 pandemic may be at a higher risk of developing mental health problems that can include anxiety, depression, and

We are all familiar with the excitement we get when switching our “out of office” on. It is often the final thing we do at