What is a psychologist and what do they do?
A Psychologist is someone who studies the human mind and human behavior. The psychologist then applies this learned knowledge to various personal and professional contexts so that you can achieve your full potential and live the life you believe is best for yourself in that particular situation. What do psychologists actually do? A psychologist assists those who are experiencing difficulties […]
How do I know I can benefit from seeing a Psychologist?
There are times when we feel overwhelmed by life and unable to cope. We may even feel that life is a continuous struggle and feel stuck or unable to move forward. There may even be questions that seem to have no answer. Sometimes you may experience pathologies, such as depression or anxiety, which may influence […]
What is the difference between a Psychiatrist and a Psychologist?
There is much confusion between the work of a Psychologist and Psychiatrist. Both professions focus on the brain, emotions, feelings and thoughts of a person. The Psychologist and Psychiatrist also work as a team when treating the same patient. One difference between a Psychologist and Psychiatrist is that a psychologist may not write prescriptions. If a patient could benefit from […]
Some Guidelines on Managing Depression
As depression is a result of an interplay between our bodies, our mind, and our environment, treatment should address all three areas for recovery. Leading a healthy lifestyle will provide a buffer and reduce your risk of experiencing depression. However, if you have already been diagnosed and would like to manage your depression differently these […]