It is normal to experience mental health concerns and relationship problems. Talking to a psychotherapist can help you discover more about yourself and your mental health concerns in a healing way. Therapies are evidence-based and have been scientifically proven to be effective.
Therapists are trained to protect client confidentiality and privacy, and these mental health professionals are also committed to eliminating the stigma that keeps many people from seeking help.
Thoughts about how much therapy may cost can also deter many people from seeking help. It is a good idea to contact a therapist you are interested in and ask about fees, whether they are contracted in and other possible options available to ensure that expenses stay within your budget.
Laurian Ward is in Pretoria and provides therapy for family conflict, relationship issues, anxiety, or depression. You do not have to search far for the right therapist.
